Butter Bean Curry (Vaal Nu Shaak Recipe), Gujarati Vaal Nu Shaak (2024)

FAQs

What is the Indian name for butter beans? ›

Desi Val, also known as butter beans are popular legumes that are known for their mild buttery flavor and meaty texture. They are known by several regional names, for instance Lima beans in Hindi are called 'Sem Phali' and Lima Beans in Tamil are called 'Mochai'.

Vaal, known as Lima beans, is popular in China, Peru (habas salads), Mexico (habas con chile) and Thailand, where its name means "open-mouth nut". • In Schezuan cuisine, the beans are combined with soybeans and chili peppers to produce a spicy fermented bean paste called doubanjiang.

Vaal, or lima beans, are a highly prized bean in Gujarati cooking. Vaal nu shaak is considered a “wedding food” and is ubiquitous in Gujarati weddings.

You don't have to soak your dried beans overnight.

Soaking beans in the refrigerator overnight will reduce the time they have to cook drastically. And the texture of the beans will also be it their best, with fewer split-open and burst ones. But like we said, you don't have to commit this hard.

Lima Beans. While they're all the same bean botanically, butter beans have different names depending on the region. In the South and in the United Kingdom, they're typically referred to as butter beans. Elsewhere in the U.S., they're known as lima beans (named for Lima, Peru, the bean's point of origin).

Butter Beans are a fantastically healthy ingredient – they're high in protein and fibre, and they're an excellent source of carbohydrates. Low in fat and calories but high in folate, starch and iron, they're one of the best store cupboard ingredients there is.

Avarakkai or flat beans are quite commonly used in Tamil Brahmin cooking. In Hindi / Marathi / Gujarati, it is called Papdi. Try this simple stir-fry recipe for these beans, that goes well with Rasam & Rice.

Also Known as Lima beans, Dried vaal, Fava beans, Butter beans. It's sold in Indian shops as val or vaal. Val curry is really popular in all Gujarati homes and served as a dish at most Gujarati weddings too. Val beans have exceptional nutritional value.

It is also used as a cover crop. Varieties with smaller, harder seeds that are fed to horses or other animals are called field bean, tic bean or tick bean. In Hindi Fava Beans are known as “Baakala”.

Fansi (French Beans) French beans were originally cultivated in Latin America, but they are now grown throughout the world, and have been part of Indian cuisine for thousands of years. They are a popular vegetable in Gujarat, where they are known as fansi.

What is Patani in English? ›

Patani (Lima Beans)

(This is why they're also called white beans.) You'll often find these in the market either fresh, dried, or canned, depending on the season.

The Cantina Mexicana Black Beans Whole are commonly known as Rajma in India which are made from Healthy & Organic Ingredients and do not contain any Artificial Preservatives or Artificial Flavours.

Other than what they're called and sometimes their color, butter beans and lima beans are exactly the same. Their species is called Phaseolus lunatus and the difference in their name is only a matter of geography. In the American South and the United Kingdom, they're butter beans.

To prepare your batch of butter beans

I find that cooking them from dry (ie without pre-soaking) helps prevent them from going soggy, so just tip them into the pot, add plenty of water to cover, a teaspoon of salt and cook until tender. This should take between six and eight hours.

Bring cold water to a boil in a heavy-bottomed Dutch oven over high heat. Add beans and salt, and return to a simmer; cover. Bake beans in the preheated oven until tender, about 1 hour and 10 minutes, checking after 30 minutes to ensure beans are still covered with water. If necessary, add just enough water to cover.

A lima bean (Phaseolus lunatus), also commonly known as butter bean, sieva bean, double bean or Madagascar bean, is a legume grown for its edible seeds or beans.

Compared to butter beans, cannellini beans have a nuttier flavor and sturdier makeup. Nutritionally, both butter and cannellini beans are high in protein and fiber and have very similar nutritional profiles.

Indian Butter is called as Makkhan which is white in colour. Ladies in India also make it at home by collecting the malai(cream) from top of the milk everyday after few days the collected malai (cream) is churned by hand blender called as Rai in Indian Households.