Cranberry Almond Lettuce Salad Recipe - Food.com (2024)

FAQs

What are the ingredients in cranberry almonds? ›

Nutrition Facts

Ingredients: Almonds, cranberries, chicory root fiber, sugar, honey, rice flour, glucose syrup, soy lecithin, sea salt.

Yes, Craisins® Sweetened Dried Cranberries work well in baked goods; however, there is a 1/4 cup (60 mL) difference in measurement. If a recipe calls for one cup of fresh cranberries you should use 3/4 cup (175 mL) of Craisins®.

If you can't get frozen cranberries, soak 50g dried cranberries in water, cranberry juice, apple or orange juice for 20 to 30 minutes before baking or chutney making.

You'll probably want to use about 1 cup of fresh cranberries for every 1/2 cup of dried cranberries called for in the recipe. You can also look for recipes calling for fresh blueberries and use cranberries instead. Since they're similar in size, fresh blueberries and cranberries can be substituted one-for-one.

WHOLE GRAIN WHEAT, RICE, SUGAR, DRIED CRANBERRIES (CRANBERRIES, SUGAR, GLYCERIN, SUNFLOWER OIL), WHOLE GRAIN ROLLED OATS, CORN MEAL, ALMONDS, CANOLA OIL, SALT, GLUCOSE SYRUP, BARLEY MALT EXTRACT, COOKING MOLASSES, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOURS, MONO- AND DIGLYCERIDES, MALIC ACID, SODIUM BENZOATE.

Dried cranberry supplies ample vitamin C for immunity, while mint and coriander leaves offer calcium for strong bones. Almonds are a rich source of proteins for enhanced muscle strength and enzyme activity.

Raw cranberries (fresh or frozen) are high in nutritional value and fiber while being low in carbohydrates and calories. Dried cranberries (often known as "Craisins," a brand name), however, can be quite different. Since cranberries are so tart, most dried versions have added sugar.

Our Pick: Raisins

In this nutrition faceoff, raisins win because they offer a high amount of potassium and have no sugar added. Practically speaking, both raisins and dried cranberries can be part of a diet consisting of minimally processed foods.

That's because, says Kriebel, Craisins are actually dried cranberries with sugar added to make them sweet. Raisins are just dried grapes, with no added sweeteners. Craisins are a dried cranberry brand created by Ocean Spray, known for growing cranberries.

What is the closest berry to cranberries? ›

2. Red Currants. Red currants are the closest substitute for cranberries if you can't find cranberries in any form. They have a similar tart flavor and work well as a 1:1 substitute in most recipes.

Cranberries freeze well when properly stored. They retain their color, good flavor and quality for eight to 12 months.

Why can't I find fresh cranberries year round? Fresh U.S. cranberries are only harvested in the fall and are available at your local grocery store from September through January.

Low carry-over stocks and the prospect of a relatively small crop have caused spot market prices for dried cranberries to increase significantly in recent months.

Flavonoids were the major compounds identified among over 150 compounds in the large cranberry [3]. Flavonoids are classified into subgroups that include anthocyanins, flavonols, and proanthocyanidins. The large cranberry was found to contain 13 anthocyanins, 16 flavonols, and 26 phenolic acids and benzoates [3].

Almonds are rich in protein, fibre, vitamin E, calcium, copper, magnesium and riboflavin. They are also a source of iron, potassium, zinc and the B vitamins, niacin, thiamine and folate.

Mamra almonds are considered to be one of the healthiest types of almonds in the world. These almonds are grown in Iran and have been a part of the country's traditional cuisine for centuries.

Inulin (0.8g/2g), Lactitol, Cranberry powder (150mg), Fructo-oligosaccharides (0.13g/2g), Lactobacillus acidophilus NCFM, Lactobacillus acidophilus La-14, Lactobacillus rhamnosus HN001 and Silicon Dioxide.