Published: · Modified: by Jennifer Banz· 28 Comments
Servings: 10
|
Cals: 342
|
Fat: 28
|
Carbs: 4
|
Fiber: 2
|
Protein: 18
|
Time: 30 minutes mins
Jump to RecipePin for Later
These low carb and keto sausage balls use almond flour instead of the traditional baking mix. Still, they are a super easy keto appetizer with only 6 ingredients and 20 minutes to bake.
When it comes to holiday keto appetizers, these keto sausage balls are always on my buffet table and even people who don't eat keto love them! But the flavor is just the same, promise!
Sausage balls are one of my favorite keto appetizers. These Keto Sausage Balls use almond flour instead of the bisquick traditional recipes use, additionally they are so easy to make you will be baking them all year long as a snack.
I'm trying to build up my collection of keto appetizers on my blog. Some others you can find here are Keto Deviled Eggs, Ham Roll Ups, Garlic Parmesan Wings, Chicken Parmesan Meatballs, and Baked Brie!
They are all absolutely scrumptious and have very minimal carbs.
Ingredients needed
This section explains how to choose the best ingredients for this keto sausage balls recipe, what each one does in the recipe, and substitution options. For a printable recipe, see therecipe card below.
1 pound ground pork breakfast sausage
2 cups shredded cheddar cheese
1 ½ cups almond flour
2 teaspoons dried parsley
1 teaspoon smoked paprika
2 teaspoons baking powder
How to make keto sausage balls
This section explains how to make this keto appetizer recipe, step by step. For a full printable recipe, see therecipe card below.
Step 1 - These are probably my favorite keto appetizer...I love to make a batch up and keep them in my fridge as a quick lunch during the week. To start with these keto sausage balls...toss all of the ingredients into a large bowl. Then get your hands dirty and mix it altogether, equally. Easy peasy!
Step 2 - We use a small scoop to make sure all of the balls are an even size. I used a 1 tablespoon cookie scoop and made 40 sausage balls. The perfect appetizer size!
Step 3 - Finally, place them all on a silicone lined baking sheet (you could also use parchment paper), and then bake them in the oven for 20 minutes.
That's all there is to it!
I like to serve these keto sausage balls on a round platter with more dried parsley and paprika sprinkled on top. Additionally, you could even serve them with a dipping sauce or ranch dressing. Though I think it is not necessary due to the nature of the keto sausage ball being inherently greasy. Another option is honey mustard.
Can this keto appetizer be frozen?
These would freeze really well because they are like a meatball. Cool them completely after baking and place them in the freezer on the baking tray. Once frozen, place them in an airtight container that is freezer safe or a freezer bag. Freeze for up to 4 months.
Tips for the best low carb sausage balls
- Cover your rimmed baking tray with a silicone mat or parchment paper for easy cleanup. Because of the sausage, these can generally get significantly greasy.
- Use a 2 tablespoon scoop for easy and even portioning of the sausage balls.
- Use sharp cheddar cheese for a nice sharp bite, however, any cheddar will work.
More keto appetizer recipes
- Keto tortilla chips
- Keto Flat bread
- Keto 7 layer dip
- Air Fryer Avocado Fries
HUNGRY FOR MORE? Click here to subscribeto my newsletter so you never miss a new recipe.
Keto Sausage Balls Recipe - Super Easy!
These easy keto sausage balls use almond flour instead of the traditional baking mix to make them keto. They are a super easy keto appetizer with only 6 ingredients and 20 minutes to bake!
5 from 12 votes
Course: Appetizer
Cuisine: American
Prep Time: 10 minutes minutes
Cook Time: 20 minutes minutes
Total Time: 30 minutes minutes
Servings: 10
Calories: 342
Author: Jennifer Banz
This post may contain affiliate links
Ingredients
- 1 Pound Ground pork sausage
- 2 Cups Shredded Cheddar Cheese
- 1.5 Cups almond flour (see my favorite on Amazon)
- 2 teaspoons Dried parsley
- 1 teaspoon Smoked paprika
- 2 teaspoons Baking powder
Instructions
Pre-heat the oven to 350F. Prepare a large baking sheet by covering with a silicone baking mat or parchment paper.
Combine all ingredients in a large bowl and mix thoroughly. Using a 1 tablespoon cookie scoop, portion out the mixture and roll into balls. Place on the baking sheet about 1 inch apart. Makes about 40 balls
Bake in the preheated oven for 20 minutes or until the internal temperature reaches 145F
Notes
- Cover your rimmed baking tray with a silicone mat or parchment paper for easy cleanup.
- Use a 2 tablespoon scoop for easy and even portioning of the keto sausage balls.
- Use sharp cheddar cheese for a nice sharp bite.
Servings: 10
Nutrition per serving
Calories: 342 | Carbohydrates: 4g | Protein: 18g | Fat: 28g | Fiber: 2g
Nutrition is provided as a courtesy only. Please re-calculate on your own with the ingredients and amounts you used for the most accurate data.
Keyword :gluten free, keto appetizer recipe, keto sausage ball recipe, low carb appetizer, recipe for keto sausage balls
More Appetizers
- The best Air Fryer Jalapeño Poppers with Bacon
- Crunchy Keto Crackers Recipe - 1 net carb for 10 crackers!
- 24 Calorie Greek Yogurt Ranch Dip or Dressing
- Keto Tortilla Chips from Low Carb Tortillas (No Rolling Dough, only 10 Minutes!)
Reader Interactions
Comments
Teresa says
Just made these and they are so good! I used a recommendation of another commenter and only put in half the cream cheese. I had them with an over easy egg and it was a delicious breakfast.Reply
Barbara Moy says
These were delicious. I used chicken sausage. Very tasty and easy to make. there is hardly any grease left on the parchment so easy clean up too. Will try it with ranch or blue cheese dressing. I cooked them 22 minutes and they were perfect. Thanks for another GREAT recipe!Reply
Kathy Carre says
Oh wow! I accidentally bought Italian sausage. I used it anyway but without the paprika in case the flavours would clash. Can't wait to try this again with regular sausage. So glad I discovered you. Love your recipes!
Reply
Marci Z. says
O...M...G... Jennifer, these are amazing. My mom used to make the Bisquik version every Christmas. Was craving them this year and went in search for a KETO recipe. I will declare that these are better than the original. The texture is perfect and the flavor is spot on. Did not change a thing. Thank you!!
Reply
Stephanie W says
These are the best. I have tried other sausage ball recipes but this is my favorite. I did not use 2 cups of cheese as I felt that was overload with only a pound of sausage, so I cut that by half. This is my meal prep for breakfast and great to have on hand for snacks.Reply
Tonda Malone says
I love making these! But 20 years ago, before Keto was invented, I made these with regular flour. Now I will always use almond flour! And the smoked paprika adds a wonderful smoky flavor! A absolute favorite spice of mine! Thanks for sharing this great recipe! ❤Reply
Lou Darrah says
These are yummy. Are they 2 carbs for 1?
Reply
Stephanie W says
2 carbs per serving. She stated she made 40 balls and it is 10 servings. So it is 2 carbs for 4 balls
Reply
Lou Darrah says
These are really good.
YummyReply
Herborg says
Just made these. Tweaked it with 1 ts garlic powder.
Hubby and kid were a bit sceptical since they noticed the almond flour, that I did not have super fine.
But the taste was amazing and super easy to make.
I just scarfed down 3 cold ones, so incredible good.
These will be my go to snack to.Love from Norway 🇳🇴
Reply
cindy shirey says
Jennifer these are great! The second time I made them, I added 2 ingredients and I want to share! I added 1 TB of Head Country Championship-Seasoning-Original, and 5 tsp's of golden Monk fruit Sweetener and YUM!Reply
cindy shirey says
oops, that should be 2 tsp's Head Country Seasoning!
Reply
Brigitte says
Could you make these up ahead of time and keep in the frig until ready to bake and serve? Looking for make ahead keto apps for a holiday weekend.
Reply
jenniferbanz says
Yes, definitely!
Reply
Marilyn says
These were so good, I was needing something to grab and go for breakfast or lunch, I did add a little garlic, red pepper flakes and rosemary. I cooked half, exactly 20 minutes and made up the other half to freeze before cooking. I did not get 40, only 32..........maybe my scooper was a little bigger.........thanks for the recipeReply
Janet Hall says
I can't wait to try these. How well do they reheat in the microwave? I want to make them ahead of time for a dinner party. Thanks! Janet
Reply
jenniferbanz says
I think they would re-heat well
Reply
Melissa Downey says
These are delicious! They are a breakfast favorite in my home! One question - what is the serving size for these? I know it yields 40ish for the recipe, but just want to be able to calculate this in my carb manager app. Thanks!Reply
Len says
Can these be frozen?
Reply
jenniferbanz says
yes, they should freeze nicely!
Reply
Dona says
Just tried these really good
Reply
Erin Atkinson says
I used this recipe and fried the sausage balls instead, as I don't have an oven at the moment. Added a little rosemary and red pepper flakes for extra kick, turned out great! Thank you Jennifer for this gluten free winner of a recipe!Reply
Suzanne says
Love these!Reply
Tresa says
I made these with turkey sausage because the store was out of pork sausage. They were awesome! Thanks Jennifer!Reply
Lisa says
These were excellent! They were actually better than the non-keto version I have made for years.Reply
jenniferbanz says
That's quite a compliment, thank you!
Reply
Deborah Wagner says
Did you use seasoned pork sausage or plain ground pork for the recipe?
Reply
jenniferbanz says
pork sausage
Reply
